When you're over 60, a fall can have serious consequences on your mobility, independence and lifestyle.

Did you know?

• Falling is not a normal part of ageing – falls can be prevented.
• Only a small proportion of falls are caused by tripping, slipping or 'not being careful' – most are the result of health or lifestyle factors.
• One in four people 60 or over will fall each year.

Try the checklist in this brochure. It will take you through a series of ten 'yes' or 'no' questions to determine your risk of falling. You can take this checklist to your GP or other health professional to talk about your risk of falling.