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Bridgetown Leisure Centre

The Bridgetown Leisure Centre provides a 30 minute Gentle yoga class as part of the Fit 50’s Plus. This class leads you through a complete series of seated and standing yoga poses. Chair support can be offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement.

Type of service or program: Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.