Active for Life
This is a proven falls prevention activity
Exercise does not need to be strenuous to be effective.
Our Active for Life exercise class is tailored to improve muscle mass and strength and improve
balance and mobility. Join personal trainer Hannes Hollys for this exercise class.
The program is delivered by: Fitness Instructor
Type of service or program: Strength and balance exercise programs
The program is delivered by: Fitness Instructor
The main target audience for this program is: Older adults who want to join an exercise group, Older adults who are looking to join a sporting club or participate in a leisure activity
When is the program delivered: Every Tuesday and Thursday
Cost: Non-members $12 Village Hub Members $8
- Host organisation: Victoria Park
- Venue: Connect Village Hub
- Region: Metropolitan South
- Address: 5 Mackie street
Victoria Park, WA
WA
6100
Find on Google maps - Contact: Vicki Potter9361 2904admin@connectvictoriapark.orghttps://connectvictoriapark.org/content.aspx?page_id=4002&club_id=873726&item_id=1505782
