Call for more information on 1300 30 35 40

Would your community group benefit from a free falls prevention presentation?

Click here to book your presentation today

Active for Life

This is a proven falls prevention activity

Exercise does not need to be strenuous to be effective.

Our Active for Life exercise class is tailored to improve muscle mass and strength and improve
balance and mobility. Join personal trainer Hannes Hollys for this exercise class.

The program is delivered by: Fitness Instructor

Type of service or program: Strength and balance exercise programs

The program is delivered by: Fitness Instructor

The main target audience for this program is: Older adults who want to join an exercise group, Older adults who are looking to join a sporting club or participate in a leisure activity

When is the program delivered: Every Tuesday and Thursday

Cost: Non-members $12 Village Hub Members $8

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.