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Active Seniors Circuit – Midvale

A freestyle workout for people over 50. Classes are in a group format designed to improve fitness, functional strength and balance, using a mixture of weights, machines and body weight exercises in a fun and safe environment.

Classes on Monday mornings at 8am and 11am.

Swan Active

Gray Drive
Midvale
WA
6056
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Phone: 9207 8888

Website: https://www.swanactive.com.au/fitness-class/active-seniors-circuit/

Region

Metropolitan North

Type of service or program

Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters