Active Seniors Circuit – Midvale
A freestyle workout for people over 50. Classes are in a group format designed to improve fitness, functional strength and balance, using a mixture of weights, machines and body weight exercises in a fun and safe environment.
Classes on Monday mornings at 8am and 11am.
Type of service or program: Strength and balance exercise programs
- Host organisation: Swan Active
- Region: Metropolitan North
- Address: Gray Drive
Find on Google maps
- Contact: 9207 8888https://www.swanactive.com.au/fitness-class/active-seniors-circuit/