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Active Seniors Circuit – Beechboro

A freestyle workout for people over 50. Classes are in a group format designed to improve fitness, functional strength and balance, using a mixture of weights, machines and body weight exercises in a fun and safe environment.

Classes on Monday mornings at 10am.

Type of service or program: Strength and balance exercise programs

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.