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Aqua Wellbeing (deep water) – Karratha

A fun and enjoyable deep water, low impact workout combining strength, muscle endurance and cardio exercise. As water supports 50% of your body weight, there is less stress being placed on your joints making it ideal for everyday fitness levels and rehabilitating exercises. Classes introduce you to working in deep water with a buoyancy belt. Designed to improve balance, core strength and coordination, Aqua Wellbeing will improve circulation, lower your blood pressure and relieve muscle pain.

Karratha Leisureplex

Opposite Broadhurst Road on Dampier Highway
Karratha
WA
6714
Find on Google maps

Phone: 9186 8556

Website: www.karrathaleisureplex.com.au

Region

Pilbara

Type of service or program

Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters