Although not specifically designed for falls prevention, our water based classes aim to provide ongoing safe and appropriate exercises for those who are elderly, unfit, or who suffer a condition which causes conventional land based exercises to be difficult, painful or hazardous. The classes include exercises to improve balance, strength and flexibility with an emphasis on functional movements. Advice and education is regularly given on subjects including back care, posture, pelvic floor, home exercise programs and falls prevention.
We operate out of Stateswim Osborne Park, Arthritis Foundation Shenton Park and a number of retirement villages.
Acqua PhysiotherapyPostal: 11 Cornwall Street
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