Call for more information on 1300 30 35 40

Our Remove Hazards campaign toolkit can support you engage in a variety of campaign activities.

Click here to download the toolkit

Arthritis Exercise Program – Bassendean

This is a gentle, low impact exercise program is suitable for people with any form of diagnosed arthritis. Each class is led by a physiotherapist and the program will include exercises for strength, flexibility and balance.

The classes will consist of both seated and standing exercises. Alternatives will be provided for those who wish to remain seated.

Participants who attend must be diagnosed with arthritis, and be able to hear and understand instructions.

It is recommended that you consult with your doctor before commencing a new exercise program.

*Please wear comfortable clothes for exercising and bring a water bottle.

Time: Tuesday’s 1:30pm to 2:15pm.

Cost: $70 ($60 online).

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.