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Arthritis Exercise Program – Shenton Park

This is a gentle exercise program suitable for people with any form of diagnosed arthritis. Classes are led by Jane Stott, Physiotherapist.

This program will include exercises for strength, flexibility and balance.

The class can be done mostly sitting down if necessary, mat exercises are optional.

Please wear comfortable clothes for exercising and bring a water bottle.

Time: Monday’s 11:00am to 12:00pm.

Cost: $95 ($85 online)

Type of service or program: Strength and balance exercise programs

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.