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Balance Workshop – Fremantle

This workshop focuses on standing balance and fall prevention strategies. Ideal for those wanting to improve lower limb strength and physical reaction and for those wanting to improve their capability and maintain mobility.

You will get to take home exercises and tips to help you get the best from your body. Call for dates of upcoming workshops. Ph 9433 4193.

Type of service or program: Strength and balance exercise programs

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.