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Better Balance, Cardio & Strength Classes – Joondalup

Better Balance and Better Cardio & Strength Classes focus on improving and maintaining balance and lower body strength in a fun and safe environment. All levels of fitness are catered for with most exercises being done using the support of a chair for safety.

Monday: 12:40 pm (Better Cardio & Strength)

Wednesday: 10:30am (Better Balance)

Friday: 10:30am (Better Balance)

 

Classes are $14 each or join HBF Arena for approximately $18 per week (includes access to the gym, pool and all other classes).

Please contact Lesley on 0414 938 303 for further information.

Lesley also runs Better Balance and Better Cardio & Strength classes at Whitfords Seniors Centre, Mullaloo Church and Warwick Stadium.

Joondalup Drive
Joondalup
WA
6027
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Phone: 0414938303

Website: https://www.hbfarena.com.au/gym/group-fitness/mind-and-body/

Region

Metropolitan North

Type of service or program

Strength and balance exercise programs!

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters