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Better Balance, Cardio & Strength Classes – Whitfords

Better Balance and Better Cardio & Strength Classes focus on improving and maintaining balance and lower body strength in a fun and safe environment. All levels of fitness are catered for with most exercises being done using the support of a chair for safety.

Tuesday: 8:30 am, 9:30 am and 10:30 am (Cardio & Strength)

Thursday: 11:30 am (Better Balance)

Thursday: 8:30 am, 9:30 am and 10:30 am (Cardio & Strength)


Cost: $35 per year to access all classes and activities.

Please contact Lesley on 0414 938 303 for further information.

Lesley also runs Better Balance and Better Cardio & Strength classes at HBF Arena Joondalup, Mullaloo Church and Warwick Stadium.

Whitfords Avenue
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Phone: 0414 938 303


Metropolitan North

Type of service or program

Strength and balance exercise programs!

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters