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Welcome to Stay On Your Feet®. Information and resources to prevent falls and keep you active, because falls are preventable no matter what age you are.

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Clinical Pilates

Pilates-based exercises are developed to target specific muscle groups and aim to provide stability and mobility to the many joints of the body. The many benefits of Pilates include: Restored Muscle Balance,
Increased Strength,
Increased Flexibility,
Improved Posture,
Enhanced Body Control and Cc-ordination,
Heightened Body Awareness
Clinical Pilates incorporates the principles of Physiotherapy and exercise rehabilitation with modified versions of traditional Pilates exercises.

Horizon Physiotherapy & Clinical Pilates

3/11 Doric Street
Scarborough
WA
6019
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Phone: 892457007

Website: www.horizonphysio.com.au

Region

Metropolitan North

Type of service or program

Strength and balance exercise programs

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters