Curtin Stadium Active Seniors

Curtin Stadium Active Seniors is a supervised group program for people over the age of 50. The program incorporates weight training, balance activities and health education guided by trainers.

To join the Curtin Stadium Active Seniors group program, you will need to see your doctor for a medical clearance to participate in the program. You will also require to attend an introductory consultations with a trainer at Curtin Stadium before your first class.

Sessions run for 60 minutes and consist of your individualised exercise program followed by a group warm down.

There are multiple sessions times available throughout the week.

Costs:

Initial consultation – $75
Single class – $8.50
10 class pass – $82

Please contact Curtin Stadium for more information and to register.

Region

Metropolitan South

Type of service or program

Strength and balance exercise programs