Exercise 50+ for fun, health and fitness – Merriwa

Seaside Exercise Physiology deliver a variety of initiatives for older adults including;

• ‘Living Longer Living Stronger’ exercise classes for over 50’s.
• Hydrotherapy for Rehabilitation and pain management.
• Aquaerobics for over 50’s for fun and fitness.
• ‘Tai Chi for Arthritis and Falls Prevention’

Region

Metropolitan North

Type of service or program

Strength and balance exercise programs