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Exercise Right for Active Ageing: Group exercise for over 65’s- Osborne Park

Exercise Right for Active Ageing is designed to help over 65’s to get moving in a safe and social environment, tailored to all ability levels.

Over 12 weeks, our trained exercise physiologists will take you through a range of exercises and activities to enhance your strength, coordination and general fitness levels in a safe, fun and interactive environment.

Type of service or program: Strength and balance exercise programs

The main target audience for this program is: Older adults with identified strength and balance issues, Older adults who want to join an exercise group

Cost: The Pre-exercise screening & trial class are free. The initial assessment by our Exercise Physiologist will cost $18.50. Each group training session will be $8.

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.