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Welcome to Stay On Your Feet®. Information and resources to prevent falls and keep you active, because falls are preventable no matter what age you are.

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Functional Fitness for Seniors

An exercise class that focuses on balance, moving the body, proper technique, and challenging the body using a variety of stimulus; such as resistance bands, light weights, and balls.
The focus of functional fitness is about building your body to be capable of performing daily activities and tasks.

This class is running at Shine Community Services in Cottesloe.

Intune Fitness / Shine Community Services

81 Forrest Street
Cottesloe
WA
6011
Find on Google maps

Phone: 0423569710

Website: www. intunefitness.com.au and shinecs.com.au

Region

Metropolitan North

Type of service or program

Social and community activities, Strength and balance exercise programs

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters