Low impact class that uses Yoga positions and exercises to increase strength, lower stress, and improve balance and coordination. Yoga has been proven to have a multitude of health benefits for mature adults, including relieving symptoms of Osteoporosis and Arthritis, reducing stress and assisting with depression. Call us for class times: (08) 9375 3529.
Morley Sport and Recreation CentreCnr Wellington Road & Mangini Street
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Phone: (08) 9375 3529