Karrinyup Shopping Centre mall-walking group
The Karrinyup Shopping Centre mall-walking group is a great opportunity for older people to walk in a pleasant, safe, secure and undercover environment.
Walkers are encouraged to walk at their own pace, and these groups are ideal for people who have been inactive or injured and are just starting to get back into an exercise program.
When: Walks are held on Tuesday and Friday mornings from 8am to 9am.
Enter: Walkers enter via Woolworths entrance in the underground car park.
Meet: Walkers meet outside David Jones
What: Program includes a warm up and cool down facilitated by COTA WA trained volunteer walk leaders
Location: Karrinyup Shopping Centre, 200 Karrinyup Road, Karrinyup