LifeFit Exercise Class – Scarborough
LifeFit classes have been designed to enhance your healthy lifestyle through scientific evidence based exercise programs. The class aims to improve your body composition, blood pressure , lean muscle mass and physical function.
Exercise improves support and protection of joints with Osteoarthritis. This reduces pain; improving physical function and quality of life.
Horizon Physiotherapy & Clinical Pilates3/11 Doric Street
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