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Lifespan Dance – Seated Dance Classes

Endorsed by Dance for Parkinson’s Australia, seated dance classes are an enjoyable way to move your body to music, in a safe and supported space – your chair. Suitable for people with Parkinson’s, MS, limited mobility and balance concerns, this is an invigorating way to exercise and keep your movement pathways strong.

The program is delivered by: Trained and qualified dance professionals

Type of service or program: Falls specialist services, Social and community activities, Strength and balance exercise programs

The program is delivered by: Trained and qualified dance professionals

The main target audience for this program is: Older adults with identified strength and balance issues, Older adults who want to join an exercise group, Older adults who are looking to join a sporting club or participate in a leisure activity, Older adults who are looking for local health/community services

When is the program delivered: Wembley Community Centre - FRIDAYS - 11:30am -12:30pmMandurah Performing Arts Centre - MONDAYS - 10:00 - 11:00am Outreach services available - classes can be taught in Aged Care, residential villages, Senior Learning Centres.

Cost: $10 per class. Outreach classes are case-by-case and need to be booked in advance.

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.