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Living Fit Program Bassendean

This is a proven falls prevention activity

Living Fit is an exercise class tailored to seniors who are looking to increase their level of fitness, strength and overall function. Benefits of attending Living Fit include:
• Exercises are specifically tailored to your skill and fitness levels
• Small class sizes overseen by a qualified Physiotherapist
• Exercising in a fun, friendly and social environment
Bookings are necessary, please contact reception on 9279 7411 to book in. Prior to attending your first Living Fit session, it is important to book an initial consultation to determine your fitness level and exercise goals. Initial consultations are $91.

The program is delivered by: Physiotherapist

Type of service or program: Strength and balance exercise programs

The program is delivered by: Physiotherapist

The main target audience for this program is: Older adults who want to join an exercise group

When is the program delivered: Mondays at 11:30am and Thursdays at 11:00am

Cost: Classes are $28 per session.

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.