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Strength for Life – Cannington

You are never too old to start investing in your health and wellbeing. Strength for Life program at Cannington Leisureplex is giving residents over the age of 50 a new lease on life.

The program focuses on getting seniors into the gym environment, completing a structured strength routine designed specifically for their needs.

The program aims to achieve a reduction in falls and improved health, quality of life and fitness.

Type of service or program: Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.