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Living Longer Living Stronger – East Victoria Park

An evidence-based strength training and exercise program designed specifically for the over 50s. It aims to achieve a reduction in falls, improved health, quality of life and fitness.

Initial appraisal: $55
Single session: $8 per session
Ten sessions (get one free): $80
Weekly group session: Thursday 9.30am – 10.30am
Individual sessions: Tuesday, Thursday or Friday 10am – 12noon

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.