Strength for Life – City Beach
An affordable, high quality strength training program for the over 50s. Endorsed by the Council on the Ageing, Strength for Life is designed to improve health, fitness and quality of life. Participants complete an individualised exercise program in a group session. A great opportunity to socialise while improving your health and well-being.
Type of service or program: Strength and balance exercise programs
- Host organisation: Bold Park Aquatic
- Region: Metropolitan North
- Address: Bold Park Aquatic, 215 The Boulevard
Find on Google maps
- Contact: 9385 8767https://www.boldparkaquatic.com.au/Group-fitness/Group-fitness-classes-timetable