Living Longer Living Stronger – City Beach
An affordable, high quality strength training program for the over 50s. Endorsed by the Council on the Ageing, LLLS is designed to improve health, fitness and quality of life. Participants complete an individualised exercise program in a group session. A great opportunity to socialise while improving your health and well-being.
Bold Park AquaticBold Park Aquatic, 215 The Boulevard
Find on Google maps
Phone: 9385 8767