Call for more information on 1300 30 35 40

Lords Gold Energiser

Enjoy low impact, heart and lung conditioning exercises with an emphasis on functional fitness. Instructed in a fun and sociable environment. Age friendly, with an emphasis on improved mobility, strength, coordination and fun.

Type of service or program: Strength and balance exercise programs

The main target audience for this program is: Older adults with identified strength and balance issues, Older adults who want to join an exercise group, Older adults who are looking to join a sporting club or participate in a leisure activity

When is the program delivered: Monday 11.30am

Cost: $8.50 or included in your Lords membership

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.