Call for more information on 1300 30 35 40

Engage in our Move Your Body campaign today

Click here to learn how you can get involved

Masters swimming

Swimming is a great way to improve your balance, endurance, power, flexibility and coordination.

To learn more about the benefits of swimming for falls prevention, watch our swimming video or download our tennis resource today.

Type of service or program: Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.