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Mature Movers North Beach

This is a proven falls prevention activity

Exercise classes for ages 65+ incorporating cardio, strength, mobility, coordination and balance. Classes help prevent falls, improve function and sociability within the community.

The program is delivered by: Physiotherapist

Type of service or program: Falls specialist services, Social and community activities, Strength and balance exercise programs

The program is delivered by: Physiotherapist

The main target audience for this program is: Older adults with identified strength and balance issues, Older adults who want to join an exercise group

When is the program delivered: Every Thursday 9.45am-10.45am

Cost: $10

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.