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Movement Classes with the Feldenkrais Method

Participants are verbally guided to perform various movements in a methodical and step-by-step manner that are designed to improve flexibility, coordination, balance and other capabilities. Suitable for mature people who wish to expand their mobility or ease into activity or self-manage their pain and discomfort. Individual lessons are also available.

The program is delivered by:

Type of service or program: Strength and balance exercise programs

The main target audience for this program is: Older adults with identified strength and balance issues, Older adults who want to join an exercise group

When is the program delivered: Short series of classes are delivered at various times through the year. Please enquire for details.

Cost: $100 for a series of 4 classes

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.