MTM- Made to Move Physiotherapy
Seniors Exercise Class
These circuit classes are designed for people over the age of 60. These classes focus on strength, balance and cardiovascular fitness utilising a range of equipment including Reformer equipment, fitballs, resistance bands, light weights and other gym equipment. These classes are closely supervised by the physiotherapist and have a great atmosphere to improve your mobility, fitness and well-being.
If you have injuries or medical issues you wish to discuss with the physiotherapist, please call to book a physiotherapy consult prior to attending this class.
Pricing: 1 hour for $17
Thursday: 8:30am, 1:00pm
Phone: 9246 4066