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MTM- Made to Move Physiotherapy

Seniors Exercise Class

These circuit classes are designed for people over the age of 60. These classes focus on strength, balance and cardiovascular fitness utilising a range of equipment including Reformer equipment, fitballs, resistance bands, light weights and other gym equipment. These classes are closely supervised by the physiotherapist and have a great atmosphere to improve your mobility, fitness and well-being.

If you have injuries or medical issues you wish to discuss with the physiotherapist, please call to book a physiotherapy consult prior to attending this class.

Pricing: 1 hour for $17

Monday: 12pm
Tuesday: 8:30am
Thursday: 8:30am, 1:00pm

Phone: 9246 4066

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.