Over 50’s Circuit Class – Wongan Hills
Over 50’s Circuit class is held on Fridays at 9am
Bookings are a must
This class is designed to improve cardiovascular fitness, strength, endurance and flexibility.
I have designed the class to make sure they are varied and challenged. There are also Chair based exercise options.
I will encourage you and support you while ensuring you are using correct technique and safety.
My sessions are affordable at only $6.00 and are held in an atmosphere that is fun, enjoyable and welcoming!
A compulsory appraisal must be completed prior to taking part in the class or I may request Doctors Sign off if required.
Contact me Joanne Di Loreto 0418 943 405
Type of service or program: Strength and balance exercise programs