Call for more information on 1300 30 35 40

Are you looking for an exercise class near you?

Find one now

Ageless Yoga Programs

“Ageless Yoga Programs” from Sri Shanthi Bhavana Yoga Wellness are designed primarily for older people, and people with disabilities, limited […]

Find out more

Aqua Aerobics

Aqua Aerobics is a cardio and conditioning workout performed in the water to support the body and provide resistance. Aqua […]

Find out more

Aqua Fitness

Fun workouts suitable for new participants, rehabilitating exercisers and the fittest of all. It combines higher activation of core muscles, […]

Find out more

Aquarobics

Social hub for community members, young and old during the summer months from November through to March. Aquarobics class is […]

Find out more

Aquatic Physiotherapy

Although not specifically designed for falls prevention, our water based classes aim to provide ongoing safe and appropriate exercises for […]

Find out more

Ballroom Fit

Ballroom Fit is a Western Australian community based Ballroom Dancing and movement program. Our DanceSport registered teachers provide classes in […]

Find out more

Body Balance

The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, […]

Find out more

Bridge

Nedlands Bridge Club provides a friendly and relaxed atmosphere for players to come and socialise and enjoy the great game […]

Find out more

Claremont Cruisers

The Town of Claremont in conjunction with the Heart Foundation coordinates a local walk every Thursday morning for seniors and […]

Find out more

horizon physiotherapy clinical pilates bike fit podiatry womens health fitness classes massage therapy logo

Clinical Pilates

Pilates-based exercises are developed to target specific muscle groups and aim to provide stability and mobility to the many joints […]

Find out more

Cockburn Seniors Centre

Cockburn Seniors Centre provides activities, events and services for people aged 50 years and over. Seniors Centre members enjoy discounted […]

Find out more

Croquet

Come and try croquet at WA’s biggest croquet club! Croquet keeps you physically fit, mentally alert and socially active.

Find out more

Dance for Parkinson’s

Dance classes for people with Parkinson’s and their partners/carers on a weekly basis including a free morning tea afterwards. Mandurah: […]

Find out more

Dru Yoga Class

Dru Yoga is a very gentle, accessible, and inclusive style of flowing yoga with some similarities to Tai Chi. Can […]

Find out more

Eaton Probus Club

The Eaton Probus Club is for semi-retired and retired people that aims to keeps minds active and provide an opportunity […]

Find out more

Exercise For Life

The exercise centre where Exercise Physiologists design you a personalised exercise program and supervise you whilst you work out! Our […]

Find out more

The Falls Prevention Clinic logo

The Falls Prevention Clinic

The Falls Prevention Clinic program holds small-group, individualised falls prevention exercise groups, in many out-patient centres and retirement villages across […]

Find out more

Falls Prevention Workshop

Education workshops on falls prevention from OT perspective and functional exercise program. Discussion on benefits of Home Assessments to identify […]

Find out more

Fit Over 50 Eaton

No matter what your age, having strong muscles and good fitness is essential when you go about your daily routine. […]

Find out more

Gentle Yoga

Low impact class that uses Yoga positions and exercises to increase strength, lower stress, and improve balance and coordination. Yoga […]

Find out more

Gentle Yoga

In these gentle yoga classes participants will move through a series of movements to help improve joint health, flexibility and […]

Find out more

Get Active for Seniors

Get active classes develop your strength, muscle tone and balance while increasing your fitness levels with light resistance and cardio.

Find out more

Golf

Golf is a fun way to improve your balance, strength, power, flexibility and coordination.

Find out more

Heart Health

For the last 8 years with between 25-35 (40-80 yo) Aboriginal clients each week Thursday between 9-1pm. The Heart Health […]

Find out more

High Wycombe Pharmacy

High Wycombe Pharmacy provides free Stay On Your Feet® kits to all interested customers. Certain medicines can seriously increase your chance […]

Find out more

Hollywood Day Therapy Centre

Commonwealth Home Support Program offering Allied Health and Therapy services including Occupational Therapy, Physiotherapy, Exercise Physiology , and Podiatry Services. […]

Find out more

Home Modifications

TADWA aim to improve safety and access in and around the home. Their Occupational Therapists will assess you and your carer’s […]

Find out more

Homecare Physiotherapy

Our home visiting Physiotherapy, Occupational Therapy and Podiatry services specialise in aged care and those with disabilities or complex health […]

Find out more

Laughter Yoga

Laugh it off with Laughter Yoga, a monthly get-together to help relieve stress and tension. Laughter triggers the release of […]

Find out more

Lawn bowls

Rossmoyne Bowling Club (RBC) welcomes bowlers of all ages and experience. Whether you are an experienced bowler or perhaps just […]

Find out more

Lawn bowls

Lawn bowls is a fun and sociable way to improve your balance, endurance, coordination and cognition.

Find out more

Life Ready Physio

Life Ready Physio offers strength and balance training and falls prevention classes. Clinics are located throughout Perth.

Find out more

horizon physiotherapy clinical pilates bike fit podiatry womens health fitness classes massage therapy logo

LifeFit Exercise Class

LifeFit classes have been designed to enhance your healthy lifestyle through scientific evidence based exercise programs. The class aims to […]

Find out more

LifeFit Exercise Class

LIFEFIT classes have been designed for you to enhance your healthy lifestyle through scientific evidence based exercise programs. This low […]

Find out more

Line Dancing

The fun and social way to keep active! Try the ChaCha, Rumba, Charleston and more to help improve memory and […]

Find out more

Line Dancing

Line dancing is a fun way to socialise while exercising! Join experienced instructor Geoff Tuke and come and have a […]

Find out more

Live and Learn

Live and Learn is the most popular and longest-running program offered by Joondalup Libraries. These community sessions promote life-long learning, […]

Find out more

Living Longer Living Stronger

Progressive resistance exercise program delivered by qualified fitness instructors. Voted in 2015 Harvey “Most Outstanding Regional Provider” of over 50’s […]

Find out more

Masters Pilates classes

Masters Pilates classes here at Glen Forrest Physiotherapy are run by our physiotherapists. Masters Pilates is an exercise class designed […]

Find out more

Mens and Ladies Bowls

Mens and ladies bowls teams. Central Wheatbelt Bowling League Pennants competition played on Saturday afternoons. New members are always welcome.

Find out more

Nedlands Affinity Club

The Positive Ageing program offers heath enhancing activities that are stimulating and encourage community engagement at a nominal cost. Activities […]

Find out more

Over 50’s Circuit

Sessions are low cost ($6.50 per session). Strength training programs aiming to reduce arthritis, diabetes, high blood pressure and osteoporosis […]

Find out more

Pilates Karratha

Pilates is a body-conditioning programme designed to teach efficient movement patterns and provide general wellbeing using controlled exercises and deliberate […]

Find out more

Pilates Matwork

A method of physical and mental exercise that emphasised the development of strength and involves stretches and breathing that focuses […]

Find out more

Pilates Matwork Classes

Small personalised Pilates classes suitable for all including beginners. Held at the East Fremantle Yacht Club on Wednesdays and Thursdays. […]

Find out more

Platinum Fitness

Platinum Fitness offers a range of specialised Pump, Aqua, Circuit and Pilates classes specifically for those over the age of […]

Find out more

Pole walking

Come along and join in a fun interactive walking group which utilises poles to provide a low impact cardio exercise […]

Find out more

Qi Gong

Restore vitality, heal the body and calm the mind. Discover how this ancient practice moves vital energy around the body, […]

Find out more

SAGE

A no Lycra gym for the mature members of our community. Facilities include exercise bikes, parallel bars, dumbbells, electric bed. […]

Find out more

Senior Citizens Centre Capel

The Senior Citizens Centre Capel provides leisure activities, cards, handcrafts, socialisation, occasional trips, podiatry (at an additional cost) and computer […]

Find out more

Seniors exercise classes

Our classes provide a supportive and encouraging environment which makes exercising enjoyable and carefree. Our timetables have been created to […]

Find out more

Shine Community Services

Shine Community Services runs exercise classes and social activities for seniors around the Perth metro area. Activities offered include functional […]

Find out more

Stay On Your Feet logo

Stay On Your Feet®

Stay On Your Feet® is a falls prevention program for older adults. We can provide you with free booklets and brochures, […]

Find out more

Swan Valley Squares

Fridays: Modern square dancing with occasional brackets of line dance and contra dance. No experience necessary. $8 per night, supper […]

Find out more

Tai Chi

Tai chi is helpful for improving balance and general psychological health as well as being associated with general health benefits […]

Find out more

Tai Chi for Parkinson’s WA

Tai Chi has many health benefits including improving: balance mobility posture confidence fall risk concentration coordination relaxation flexibility Many publications […]

Find out more

Tai Chi Wellness

Tai Chi helps you reconnect with your body, it helps improve your circulation, lower body strength and balance. Tai Chi […]

Find out more

Tennis

Tennis is an enjoyable way to improve your balance, strength, agility, endurance, power, coordination and cognition.

Find out more

Valley Bowls

Bowling and social memberships. Ladies and Men’s pennants. Community bowls on Wednesday evenings. Meals on Friday and Sunday. Fully licences. […]

Find out more

Y Striders

Y Striders encourages members to undertake regular exercise in a positive, supportive environment so that they can stay fit and […]

Find out more

Yoga

Yoga studio with classes for older adults. Call 0417 187 433 or email info@offthewall-yoga.com.au for more information.

Find out more

Yoga For Seniors

Get on your mat and enjoy an hour of focusing on movement, breath and relaxation, led by experienced yoga instructor […]

Find out more

Zumba Karratha

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and […]

Find out more

Zumba

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready […]

Find out more

Zumba

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready […]

Find out more

Zumba Gold with Deb

Zumba Gold is a fabulously fun fitness program based on exciting Latin and international dance styles. It’s similar stylistically and […]

Find out more

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters