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Perron Place – Gentle Exercise Class

Keep those muscles and joints moving by attending this gentle exercise session run by our qualified instructor, Lily. This class will help to improve your balance, strength and mobility while maintaining a happy and healthy lifestyle.

Type of service or program: Strength and balance exercise programs

The main target audience for this program is: Older adults with identified strength and balance issues, Older adults who want to join an exercise group, Older adults who are looking to join a sporting club or participate in a leisure activity

When is the program delivered: Thursday 10:15am - 11:00am

Cost: $7 per session

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.