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Perron Place – Taiji for Parkinson’s

Taiji is used throughout the world as a gentle form of exercise with many health benefits including improvement of balance, mobility, concentration, relaxation and more. Ging Mo Academy accommodates participants from beginner level to advanced, and everyone in between. No prior Taiji experience is necessary and everyone works within their limits.

Welcoming people with neurological conditions and their partners/carers.
For more info contact Master Gawain via gawain.siu@gingmo.com.au

Type of service or program: Social and community activities, Strength and balance exercise programs

The main target audience for this program is: Older adults with identified strength and balance issues, Older adults who want to join an exercise group, Older adults who are looking to join a sporting club or participate in a leisure activity

When is the program delivered: Tuesday 10:30am - 11:30am

Cost: $10 per class

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