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Pilates for EveryBody (Beginners) – Nedlands

The Tresillian Arts Centre offers Pilates classes suited for all ages and beginner skill levels. These classes will help to improve strength, balance, posture and flexibility, as well as promoting calmness and easing stress.

Type of service or program: Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.