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Pilates Karratha

Pilates is a body-conditioning programme designed to teach efficient movement patterns and provide general wellbeing using controlled exercises and deliberate breathing patterns. Benefits include: increased body awareness, better posture, correction of muscle imbalances, increased core control, improve strength and muscle tone, improve mobility, increase breathing capacity, lower stress level, flatten your stomach, reduce back pain and experience fewer injuries!

Karratha Leisureplex

Opposite Broadhurst Road on Dampier Highway
Karratha
WA
6714
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Phone: 9186 8556

Website: www.karrathaleisureplex.com.au

Region

Pilbara

Type of service or program

Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters