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Pole walking – Gosnells

Come along and join in a fun interactive walking group which utilises poles to provide a low impact cardio exercise while enjoying the company of likeminded people. Pole walking is an enjoyable method of walking using specially designed poles that exercise both the upper and lower body. Poles are available for loan or you’re welcome to use your own.

Walking sessions are on Tuesdays and Thursdays, 8:30 am – 9:30 am

City of Gosnells

Addie Mills Centre, 2 Astley Street
Gosnells
WA
6110
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Phone: 9391 6030

Website: https://www.gosnells.wa.gov.au/Lifestyle/Get_involved/Seniors/Addie_Mills_Centre

Region

Metropolitan South

Type of service or program

Social and community activities, Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters