Call for more information on 1300 30 35 40

Find Balance

Low impact exercise class. A gentle approach to those new to exercise, getting back to exercise or the mature aged.

Monday 9:00am

Friday 9:00am

 

Envisage Yoga & Wellness

Mobile Yoga classes across the Great Southern, WA.
Monday- Albany PCYC 6:30pm
Tuesday- Torbay Hall 6:00pm
Wedneday- Mount Barker SJA Hall 6:30pm

Pilates and Yoga Studio Albany

Dedicated to creating healthy, strong, energised bodies and cultivating creative, tranquil minds in a warm, friendly, nurturing environment.

Vision Australia

Vision Australia is a leading national provider of blindness and low vision services in Australia.

In WA, Vision Australia provide a variety of services to people who are blind or have low vision, enabling them to remain independent within the community using strategies & adaptive equipment solutions.

CoreMotiv – Albany

CoreMotiv is a multidisciplinary podiatric and health practice based in Albany, Western Australia.

South Coast Sports Medicine – Albany

South Coast Sports Medicine offer a range of services focusing on improving physical function and health, including;

  •  Musculoskeletal / sports medicine
  • Exercise testing
  • Nutrition
  • Occupational therapy

For more information about services and prevention initiatives, contact South Coast Sports Medicine.

Long Live You – Albany, Denmark and Mount Barker

The Long Live You program is a partnership initiative of the City of Albany, Shire of Denmark and Shire of Plantagenet, offering a unique suite of physical, social and educational programs. Designed to assist in creating more active and healthier lifestyles for the Lower Great Southern 60+ community.

The program runs from a range of outdoor locations, local recreation centres and other venues such as retirement villages. There will also be exclusive pop-up
programs in various locations.

A complete list of current classes and activities is available here.

Fung Loy Kok Taoist Tai Chi

Beginning and Continuing Tai Chi classes available in Albany.

Class Day Time
Beginning Wednesday 9am – 10:30 am
Continuing Class Monday 9:00 am – 10:30 am
Continuing Class Wednesday 12:30 pm – 2:00 pm
Continuing Class Thursday 5:15 pm – 6:45 pm
Continuing Class Saturday 9:00 am – 10:30 am

 

Albany Over 50’s Social Dancers

Albany Over 50’s Social Dancers have a weekly Thursday dance with a friendly welcoming atmosphere. Everyone is welcome to join in for a lovely afternoon of dancing. Free tea and coffee is available.

Weekly dance classes run on a Thursday from 1-4pm.

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.