Call for more information on 1300 30 35 40

Exercise Right for Active Ageing: Group exercise for over 65’s- Osborne Park

Exercise Right for Active Ageing is designed to help over 65’s to get moving in a safe and social environment, tailored to all ability levels.

Over 12 weeks, our trained exercise physiologists will take you through a range of exercises and activities to enhance your strength, coordination and general fitness levels in a safe, fun and interactive environment.

Exercise Right for Active Ageing

Exercise Right for Active Ageing is designed to help over 65’s to get moving in a safe and social environment, tailored to all ability levels.

Over 12 weeks, our trained exercise physiologists will take you through a range of exercises and activities to enhance your strength, coordination and general fitness levels in a safe, fun and interactive environment.

 

Baldivis Super Seniors- Bailey Fitness

Whether you’re new to exercise or have been working out for decades, Super Seniors are over 55 exercise classes and is the fun way to keep fit with like minded people.

Super Seniors fitness classes is a Bailey Fitness exercise program designed specifically for those over 55 years of age. It focuses on improving strength and flexibility and maintaining fitness and it’s suitable for everyone over 55, regardless of their fitness level.

Southern River Super Seniors- Bailey Fitness

Whether you’re new to exercise or have been working out for decades, Super Seniors are over 55 exercise classes and is the fun way to keep fit with like minded people.

Super Seniors fitness classes is a Bailey Fitness exercise program designed specifically for those over 55 years of age. It focuses on improving strength and flexibility and maintaining fitness and it’s suitable for everyone over 55, regardless of their fitness level.

South Perth Senior Citizens Club

The South Perth Senior Citizens Centre and the Manning Senior Citizens Centre provide a wide range of social, recreational, and cultural activities, as well promoting health and well being of seniors.

Manning Senior Citizens Centre

The South Perth Senior Citizens Centre and the Manning Senior Citizens Centre provide a wide range of social, recreational, and cultural activities, as well promoting health and well being of seniors.

Rockingham Autumn Centre

The City of Rockingham Autumn Centre offers an active and social environment for people over the age of 50 to pursue personal interests and create support networks.  The Autumn Centre is also open to people with a disability over the age of 18 accompanied by a carer.

Strength for Life – Forrestfield

Strength for Life is a strength training program aimed at improving fitness and quality of life.

Please contact our friendly staff to book in for a compulsory appraisal. This appraisal includes a customised workout designed for only you and is a one-off payment of $40.

Please note: A Doctors referral letter is required before participating in our Strength for Life program.

Mature Movers – Wembley

Exercise classes for ages 65+ incorporating cardio, strength, mobility, coordination and balance. Classes help prevent falls, improve function and sociability within the community.

Canning Arts Group

The Canning Arts Group is a great place to have fun, learn some great skills in pottery (wheel and hand work), painting (all mediums), framing and crafts.

Art Classes and Workshops are offered to members and the general public including adults, children and people with disabilities and special needs.

PH: 08 9457 9600

Enquiries and Bookings can be made by phone 9457 9600 or email office@canningartswa.org.au

Office is open 9.30am—2.30pm Monday to Friday.

All classes are held at CAG 72 Riley Road (cnr High Road) RIVERTON 6148

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.