Shibashi Tai Chi
This is a proven falls prevention activity
Tai Chi is a gentle and graceful exercise that improves
muscle strength, flexibility, balance and immunity.
Moves are easy to learn and beginners are welcome to join in.
The program is delivered by: Fitness Instructor
Type of service or program: Social and community activities, Strength and balance exercise programs
The program is delivered by: Fitness Instructor
The main target audience for this program is: Older adults who want to join an exercise group, Older adults who are looking to join a sporting club or participate in a leisure activity
When is the program delivered: Every Thursday from 9:30am-10:30am
Cost: Non-members $12 Village Hub Members $8
- Host organisation: Victoria Park
- Venue: Connect Village Hub
- Region: Metropolitan South
- Address: 5 Mackie street
Victoria Park, WA
WA
6100
Find on Google maps - Contact: Vicki Potter9361 2904admin@connectvictoriapark.orghttps://connectvictoriapark.org/content.aspx?page_id=4002&club_id=873726&item_id=1537672
