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Small Group Pilates Equipment classes

Book in for a regular class and learn how to correct your posture, get strong and learn tips for staying active in and around your home. We also run Fitball Classes that are scheduled intermittently depending on numbers and run for a specific number of weeks that give you a new focus to your balance work and adds a bit of fun to your workouts. Look out for our Workshops that also run intermittently and focus around staying safe and strong at home – eg. how to do a safe squat and how this relates to gardening or bowls.

Type of service or program: Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.