South West Sports Centre Fitness Classes – Bunbury
Aquarians: A water workout designed for all swimming abilities in a social, fun atmosphere. Have fun, keep active and make new friends with the Aquarian social club.
Heartmoves: A gentle physical activity program suitable for people with stable long term health conditions such as heart disease, diabetes or obesity.
Water Walking: A class held in waist deep water to music for those who enjoy the water environment. The water supports the body’s weight, reducing stress on the joints and minimising pain.
Water Power Walking: A water walking class in waist deep water to music. The class takes full advantage of the water’s resistance and incorporates the use of noodles and dumbbells at a quick walking pace.
Type of service or program: Strength and balance exercise programs
- Host organisation: South West Sports Centre
- Region: South West
- Address: Rotary Drive, Hay Park
Find on Google maps
- Contact: 9795 2222http://www.southwestsportscentre.com.au/SitePages/Home.aspx