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Southern Plus East Fremantle – Fitness classes

Functional fitness exercise classes to help you increase strength and balance to perform daily activities. We offer Functional Fit to develop your muscles, increase overall strength to reduce the risk of falls

Type of service or program: Strength and balance exercise programs

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.