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Strength for Life – Forrestfield

Strength for Life is a strength training program aimed at improving fitness and quality of life.

Please contact our friendly staff to book in for a compulsory appraisal. This appraisal includes a customised workout designed for only you and is a one-off payment of $40.

Please note: A Doctors referral letter is required before participating in our Strength for Life program.

The program is delivered by: Fitness Instructor

Type of service or program: Strength and balance exercise programs

The program is delivered by: Fitness Instructor

The main target audience for this program is: Older adults with identified strength and balance issues, Older adults who want to join an exercise group, Older adults who are looking to join a sporting club or participate in a leisure activity

When is the program delivered: Monday - Thursday: 10.30am–12.30pm. Friday and Saturday: 10.30am–11.30am

Cost: $8 per person, per session.

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.