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Tai Chi for Arthritis – Shenton Park

The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis and osteoporosis. This evidenced based program builds muscle strength, improves balance, promotes relaxation and improves and overall quality of life. Classes are offered in Shenton Park and Mundaring. Term 2 classes start end of April. Register online at to receive the $10 discount, or call 9388 2199.

Type of service or program: Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.