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Tai Chi for Arthritis – Dalkeith

Tai Chi for Arthritis classes are designed to be safe and appropriate for people with arthritis and osteoporosis. Tai Chi can help to build muscle strength, improve balance and promote relaxation.

Type of service or program: Strength and balance exercise programs

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.