Tai Chi for Arthritis – Dalkeith
Tai Chi for Arthritis classes are designed to be safe and appropriate for people with arthritis and osteoporosis. Tai Chi can help to build muscle strength, improve balance and promote relaxation.
Type of service or program: Strength and balance exercise programs
- Host organisation: Nedlands Affinity Club
- Region: Metropolitan North
- Address: Dalkeith Hall, 99 Waratah Avenue
Find on Google maps
- Contact: 9386 6170http://www.nedlands.wa.gov.au/nedlands-affinity-club-positive-ageing