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Tai Chi for Arthritis – Mundaring

This is a proven falls prevention activity

The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis. The slow movements prevent injury, but build muscle strength and calm the mind.

The main target audience for this program is: Older adults with identified strength and balance issues, Older adults who want to join an exercise group, Older adults who are looking to join a sporting club or participate in a leisure activity

When is the program delivered: This ten-week program is delivered by Arthritis & Osteoporosis WA on Monday's from 11:30am - 12:30pm, 12:45pm - 1:45pm and 1:45pm to 2:45pm. 

Cost: The ten week course costs $115.

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.