Tai Chi for Arthritis – Mundaring

The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis. The slow movements prevent injury, but build muscle strength and calm the mind.

This ten-week program is delivered by Arthritis & Osteoporosis WA on Monday’s from 11:30am – 12:30pm, 12:45pm – 1:45pm and 1:45pm to 2:45pm. The ten week course costs $115.