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Belmont Forum mall walking group

The Belmont Forum Mall Walking group recently celebrated their 10th anniversary, and are a reknown and well-loved part of the Belmont community!

They offer a friendly, family-like atmosphere of both close and new friends that is second to none, and love to welcome new people on board! Walkers enjoy the fun pace and safe stretches offered by the caring Leaders, and all ranges of ability are catered for. They have monthly morning teas to chat and relax. They would love to invite you to come and walk, have a cuppa and see what it is all about!

Bassendean 55 Plus Association activities

We provide activities and a social hub for 55 plus members of the community.

Our activities include sewing and crafts, chair yoga, swimming, social and board games, carpet bowls, karaoke, bus trips, and wining and dining at various restaurants.

Membership fees currently are $20 per annum.

Chair yoga for seniors

Chair yoga makes yoga accessible to those with physical limitations. If you find it difficult to practice on the floor or experience knee and back pain, this gentle yoga can help you stay active and enhance mobility. While seated on chairs, participants do modified yoga postures to strengthen arms and legs, open hips and energize the body. The session is very gentle yet allows you to work out every part of the body. Our oldest student is 98 years old! It’s never too late to try.

RElax program activities

RElax program courses provide you with opportunities to get involved with your community and look after your physical and mental health at the same time!

RElax courses include yoga, Zumba, pilates, outdoor fitness, samba drumming, pasta making and food art.

Seniors exercise classes

With our range of vibrant and highly motivating group fitness classes you’ll always find something to fit your age, interest and schedule. All of our classes are designed to improve your cardiovascular conditioning, strength and flexibility, in a fun, social and motivating environment.

Classes offered for seniors include circuit-based strength and fitness training classes and aquatic classes.

Seniors exercise classes

Our classes provide a supportive and encouraging environment which makes exercising enjoyable and carefree. Our timetables have been created to suit early risers, after work gym goers and those who want to visit during the day. With such a wide variety of classes on offer we’re sure there’s a class for everyone.

Classes offered for seniors include Gentle Yoga, Zumba Gold, Fit Y’s, and Living Longer Living Stronger.

Morley Community Centre activities

Our community centre enables residents aged over 50 to take part in a range of activities, events and programs to help to connect them with their community.

The centre runs a varied program including bingo, bowls, cards, exercise classes, friendship and support groups and special events and outings.

The centre is open from 8.30am – 3pm Monday – Friday.

Bayswater Community Centre activities

Our community centre enables residents aged over 50 to take part in a range of activities, events and programs to help to connect them with their community.

The centre runs a varied program including bingo, bowls, cards, exercise classes, friendship and support groups and special events and outings.

The centre is open from 8.30am – 3pm Monday – Friday.

Fit for Life exercise classes

Keeping fit is even more important as we get older. Regular exercise can improve balance, strength, mobility and help reduce pain and the risk of falls.

With this in mind, we are pleased to offer free fitness classes to people aged 50 and over through our Fit for Life program. This is your chance to try the range of fitness programs offered in the City of Bayswater in a relaxed and social setting.

Fit for Life exercise classes

Keeping fit is even more important as we get older. Regular exercise can improve balance, strength, mobility and help reduce pain and the risk of falls.

With this in mind, we are pleased to offer free fitness classes to people aged 50 and over through our Fit for Life program. This is your chance to try the range of fitness programs offered in the City of Bayswater in a relaxed and social setting.

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters