Golf is a fun way to improve your balance, strength, power, flexibility and coordination.
Midwest
Tennis
Tennis is an enjoyable way to improve your balance, strength, agility, endurance, power, coordination and cognition.
To learn more about the benefits of tennis for falls prevention, watch our tennis video or download our tennis resource today.
Masters swimming
Swimming is a great way to improve your balance, endurance, power, flexibility and coordination.
To learn more about the benefits of swimming for falls prevention, watch our swimming video or download our tennis resource today.
Lawn bowls
Lawn bowls is a fun and sociable way to improve your balance, endurance, coordination and cognition.
To learn more about the benefits of lawn bowls for falls prevention, watch our lawn bowls video or download our lawn bowls resource today.
Ballroom dancing classes
Ballroom dancing is a great way to improve your balance, coordination, strength, flexibility and cognition.
To learn more about the benefits of ballroom dancing for falls prevention, watch our ballroom dancing video or download our ballroom dancing resource today.
Click the website link below to find your local class.
QEII Seniors and Community Centre Geraldton
Runs a variety of classes including pole walking, table tennis, balance gym, indoor bowls, walking groups, rehabilitation gym, line dancing, over 50s gentle gym and many more.
Line Dancing WA
Visit the Line Dancing WA website to view a database of line dancing classes run in WA.
Perenjori Bowling Club
Bowling club with social outings.
Social games and pennant teams
Latham Men’s Golf Club
Playing on the same day as the ladies with a separate competition.
Mixed competition are held during the season.
New golfers and visitors are welcome.
Northampton Bowling Club
Social and pennants available
