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Yoga For Seniors – Dalkeith

Get on your mat and enjoy an hour of focusing on movement, breath and relaxation, led by experienced yoga instructor Caroline Monro. In this class you will build strength, stamina and balance; which are essential for an active and healthy lifestyle.

Cost: : $8.50 for Affinity members, $12 for non-members.

Type of service or program: Strength and balance exercise programs

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.