Yoga For Seniors – Dalkeith

Get on your mat and enjoy an hour of focusing on movement, breath and relaxation, led by experienced yoga instructor Caroline Monro. In this class you will build strength, stamina and balance; which are essential for an active and healthy lifestyle.

Cost: : $8.50 for Affinity members, $12 for non-members.

Region

Metropolitan North

Type of service or program

Strength and balance exercise programs!